Before we even start to talk about this, there's something that needs to be cleared upfront.
Every time we talk about the best fat burner for women, there's a question that pops up.
What's the difference? Why would women need a different type of fat burner than what's used by men?
Here's the deal.
A woman's body is different from a male body in hundreds of ways. But there are some primary ones that are critical when it comes to lipolysis, the process by which your body burns fat.
Women carry lesser muscle mass than men. This means that they naturally have a slower metabolism than men, which makes it tougher for them to burn calories as compared to men.
Women are more prone to eating than men. This means that as a female, the odds are stacked against you to begin with.
Lastly, women are more sensitive to stimulants. But a majority of male fat burners are crammed to the brim with exactly that. That's why we have handpicked the best options for females and listed them here.
- LeanBean: Best Appetite Suppressant for Women
- PhenQ: Best Fat Burner for Women
- Powher: Best Multivitamin & Mineral Supplement For Women
- TrimTone: Best Thermogenic for women
- HourGlass Fit: Best Natural Fat Burner
If you are looking to peel away stubborn body fat, then these are your best options ladies.
#1 - LeanBean - Premium Appetite Suppressant for Women
Every single list of top fat burner supplements, on the internet, will be dominated by Leanbean. Every single one!
There are good reasons too for this popularity. Leanbean is the only fat burner supplement that has been designed from scratch for females.
This means that it automatically addresses some of the primary concerns that we have with male fat burner supplements. Secondly, Leanbean ticks off one of the biggest difficulties that women face when it comes to belly fat loss, the fight against hunger.
It is designed to suppress your appetite. This means that you can cut down on food portions and still stay fuller for longer.
Regardless of your age and your hurdle when it comes to weight loss, Leanbean is one of the best fat burner supplements out there.
What Are The Benefits of Leanbean?
As we said, fat loss for women is tricky due to multiple reasons. But in a vast majority of the cases, it boils down to a sluggish metabolism and hunger management.
Leanbean addresses both these problems with its blend of natural and safe ingredients.
1- Eat Less
Leanbean is the only belly fat burner that contains the most concentrated dose of Konjac root, a water soluble dietary fiber that is extracted from the elephant Yam tuber. It's a starchy plant that produces this incredible form of dietary fiber that works like magic on appetite suppression.
The working methodology is simple really. When ingested, the Konjac root in Leanbean absorbs water inside your stomach to expand and fill it. This gives you the same sensation as eating a lot of food does.
To say this in other words, Leanbean tricks your mind into thinking that you are full. But there's absolutely no caloric intake involved here! Most women are able to drop their calorie intake by 500-750 a day with zero effort.
2- Burn More
Once you start to eat fewer calories, the next step is to increase energy expenditure. We already mentioned how women have a sluggish metabolism which other belly fat burning pills tend to overlook. Leanbean fixes this with some natural thermogenic ingredients that amplify the metabolism safely.
Unlike a male thermogenic fat burner which tends to cause jitters, that women may be more prone to, Leanbean's thermogenic blend is designed to raise the metabolism without causing any negative side effects.
3- Perform at Your Best
The third challenge that both men and women face during weight loss journeys is dealing with a dip in energy levels.
When you are eating 750 fewer calories a day, a dip in energy is almost inevitable. Leanbean pre-empts this with a blend of B-Vitamins that work like mood boosters that lift your energy levels to the max.
What are the ingredients in Leanbean?
Leanbean is the best fat burner for women out there. Every single one of its ingredients has been selected with women in mind.
Here's a detailed look at that ingredient list.
- Acai Berry
- Glucomannan
- Chromium Picolinate
- Choline
- Zinc
- Turmeric
- Chloride
- Zinc
- Green Coffee
- Garcinia Cambogia
- Vitamin B6, B 12
- Piperine
Leanbean's appetite suppressing properties are perfect for women who are looking for long term weight loss. As opposed to belly fat burning pills, which work by causing large swings in caloric intake rates, Leanbean keeps these swings minimal.
Leanbean Pricing
One Leanbean bottle is priced at $59.99. That's pretty much the standard expected price for best fat burner supplements.
Since a one-month supply rarely suffices for long term fat loss, the manufacturers have reduced the price for a bulk purchase. If you buy a 3-month supply, you get 1-month for free, that too for a price of $189.97.
Yes, Leanbean does have a 100% money-back guarantee for all purchases made within 60 days.
Leanbean - Our Opinion
Leanbean is an entirely natural fat burning supplement that is primarily an appetite suppressant. This makes it perfect for women who are having trouble reducing their calorie intake.
An added bonus is Leanbean's blend of B-Vitamins, which work as mood boosters to lift your spirits up during your weight loss journey. We don't even need to think twice before recommending this belly fat burning supplement to women, regardless of their age and goals.
Click Here for the Lowest Price on Leanbean
#2 - PhenQ - International Bestselling Fat Burner
While PhenQ does not share Leanbean's 'exclusivity for females' claim to fame, this fat burner has the right ingredient blend that makes it very female friendly nevertheless.
It is a low-stimulant formula, it works primarily by boosting the metabolism to burn stubborn fat, but thoughtfully, also addresses appetite suppression to take things further.
What makes it really stand out from other fat burners, is the unbeatable track record. PhenQ has been around for 11-years and sold close to 200000 bottles so far. That's right, PhenQ has received a lot of media buzz for being one of the most well-rounded weight loss supplements ever made!
What are the benefits of PhenQ?
PhenQ is fundamentally different from other fat burners in the way it approaches weight loss. Leanbean works primarily by suppressing appetite, while PhenQ bumps up the metabolism to burn fat, but also addresses appetite suppression.
Here's a detailed look at what benefits you can expect from taking PhenQ.
1- Burn Fat Without Exercise
A lot of women are unable to exercise because they juggle a million different responsibilities and lead busy lives. However, exercise cannot be an impediment to losing weight if you are taking the right fat burner.
That's exactly what PhenQ is designed to do. It elevates your RMR or resting metabolic rate so much that your body automatically expends more energy (burns more calories and burns stubborn fat).
For all practical purposes, taking PhenQ makes exercise (or lack thereof) a moot point because your body will burn calories regardless of the activity levels.
2- Great Mood and Focus
When your body is expending more calories, fatigue tends to set in. In some women, this is so severe that they are unable to perform normally in their day to day life. Your belly fat loss journey must compliment your lifestyle, not become a hindrance to it.
The reason is simple - when your body expends more energy, it needs more fuel to keep up the pace. Low levels of energy often translate into low moods, irritability and even depression with some women.
That's where PhenQ really shines because it contains a blend of vitamins, minerals, and herbs that boost your cognitive functions. In fact, it elevates your mood within 30 minutes of taking a dose and maintains it all day.
This is the result of increased oxygen flow to the brain, which elevates energy levels and keeps you focused on your weight loss goals without a single drag along the way.
3- Hunger Pangs be Gone
All the chatter about metabolism and some women wonder whether PhenQ ignores the appetite suppression bit. No, it does not. Just like best fat burners, it contains a soluble fiber called Nopal that keeps you full and satiated for hours.
What's more, is the appetite suppressing blend - it contains Green Tea, Caffeine, L-Carnitine, and Chromium that suppress your food cravings and manage hunger pangs for up to 8 hours.
What are the ingredients in PhenQ?
PhenQ is the most trusted brand of fat burner supplements for women out there. It contains a blend of ingredients that have worked flawlessly for over 11 years and for thousands of men and women.
Here's a close look at the ingredient list.
- Capsimax – A patented blend of capsicum, Piperine, caffeine, and niacin.
- Nopal Fiber sourced from Cactus
- Caffeine anhydrous
- Calcium carbonate
- Chromium Picolinate
- Piperine extracts
As you can see, the ingredient list is well-rounded. There's Capsimax and a small dose of caffeine anhydrous that do the metabolism boosting.
There's chromium picolinate that carries the lipids to the furnace for burning. There's Nopal for blunting the appetite and there's Piperine to boost the absorption and bioavailability.
PhenQ Pricing
If you are used to seeing cookie cutter natural fat burners sold for $10-15 on Amazon, you'd think that the $69.95 for a one-month supply of PhenQ is pricey.
But think about the fact that you are buying one of the only best fat burner supplements that have an 11-year proven track record. One with 200000 bottles sold. It's an infallible choice.
If you buy a 2-month supply, you get a 1-month bottle for free, at just $139.90.
3-months of PhenQ at $139.90? It cannot get better than that.
PhenQ - Our Opinion
PhenQ is a bona fide natural fat burner.
It has helped thousands of people lose weight without exercise, and it will do the same for you. If you struggle to hit your daily count of steps or miss your 5K run, try PhenQ to torch the stubborn fat in your body.
You can lose up to 29lbs in 60 days on a regimen of just PhenQ. Hard to beat that.
Click Here for the Lowest Price on PhenQ
#3 - Powher Fat Burner - The Women's Mineral Fat Burner
Powher has to be one of the most unique stimulant free fat burners on this list. We have a potent thermogenic fat burner and an appetite suppressant. Powher uses a blend of the two with a unique approach to burning fat.
Most women are deficient in vital minerals which in turn can affect everything from belly fat metabolism to hormonal balance.
Powher is one of the only best fat burners that addresses this by including a blend of essential minerals in its formula. However, it also includes two potent weight loss ingredients that will help amplify the metabolism as well as reduce the amounts of calories you consume.
What are the benefits of Powher?
Powher is marketed as an all day, everyday best fat burner. It's mineral fortified to help you achieve your weight loss goals without using a belly fat burner supplement that contains stimulants.
Minerals might seem tepid in comparison to fancy terms like a thermogenic fat burner and fat burner pills. But be rest assured, that the Powher formula is one of the most popular ones amongst busy women now looking to lose weight safely.
1- Fills the Gaps and Fixes Your Metabolism
Research reveals that some vital minerals play a key role in regulating metabolism in women. Many a time, women who are deficient in these minerals find it tough to lose weight even if they spend a lot of time exercising.
Powher fixes this by filling in the gaps and eliminating these deficiencies. When the mineral and vitamin deficiencies are filled, it automatically resets the metabolism which leads to weight loss and stubborn fat burning.
Think of this like fixing the root cause to help the body burn belly fat and not merely solving the symptom.
2- Enhanced Well-being
Filling up nutrient gaps has a positive impact on your mental well-being as well. A common complaint that we hear from women who struggle with their weight is that they feel tired and lethargic all the time during their weight loss journey.
Powher restores this energy and you'll feel a huge improvement in your mood, energy levels, and focus. Women who lead busy lives will particularly appreciate this, as it allows them to get on with their lives without cutting corners with their weight loss journey.
3- Fat Burn & Appetite Suppression
Just to let you know that Powher is not merely a vitamin and mineral blend, it contains both Glucomannan and Natural Caffeine, both of which work in synergy. One suppresses your appetite and another increases the intensity of your workout session.
In other words, eat less and burn excess fat. This blend completes the Powher fat burner supplement formula and helps you achieve your weight loss goals with minimal effort.
What are the ingredients in Powher Fat Burner?
Powher is one of the only fat burning supplements that use a minimal ingredient list that too with vital minerals. Here's a closer look at the list.
- Magnesium
- Selenium
- Chromium
- Glucomannan
- Choline
- Natural Caffeine
Many of these are ingredients that will affect your fat metabolism, energy, mood as well as other vital functions. Then there are the mainstays of the formula like Glucomannan, Caffeine, and Choline, which are proven ingredients.
Powher Pricing
Powher is priced at $65 for a month's supply. That's slightly expensive as compared to some of the other fat burner supplements listed here. But more or less on par with the industry standard.
Like most trusted fat burners they offer some great discounts on bulk purchases. For instance, four bottles are priced at just $195, which means you get one full bottle for free.
Powher - Our Opinion
At a time when most fat burning supplements are looking to flaunt their USP with fancy terms like thermogenic fat burner or a fat blocker, Powher addresses an underrated problem head on for losing weight. It's not just merely a fat burner. It contains vital minerals and vitamins that your body needs to function optimally, apart from losing weight.
Powher is one of those rare fat burning supplements that has managed to strike the right balance between efficacy and safety for women.
Click Here for the Lowest Price on Powher
#4 - TrimTone - Best Thermogenic Fat Burner with Added Caffeine
Not all women are affected equally by caffeine or stimulant based fat burning supplements. Some women, athletes in particular, appreciate the difference that a caffeine-based thermogenic fat burner can bring to their workout regime.
TrimTone is one of these. It is a fat burner supplement that identifies this void and fills it with a premium formula that helps you get the edge in the gym.
If you seek top notch performance in the gym, with all the added benefits of Leanbean and PhenQ, look no further.
What Are the Benefits of TrimTone?
TrimTone, as we just said, is a caffeine-based thermogenic fat burner that follows some of the fundamentals of weight loss, as established by science and sports nutrition.
It is the best option in this list for women who exercise or are involved in any kind of athletic activity.
1- Activate EPOC
EPOC or Excess Post-exercise Oxygen Consumption is the scientific term for the spike in oxygen uptake that occurs after training. This forces your body to burn excess fat instead of glucose for fuel.
TrimTone helps you to increase your EPOC, which means that every session (or workout) will burn more calories than too for up to 48-hours after the workout. That's like maximizing the value of your session, giving you more for every minute you spend at the gym for up to 2 days after. It's a foolproof way to torch excess fat with the same effort.
2- Super Fast Metabolism
TrimTone contains caffeine from multiple natural sources as well as, added synthetic ones. This means that it produces an intense boost in your metabolism, which translates into more energy expenditure.
Your body is forced to tap into the stored levels of stubborn fat that have accumulated in all the wrong places. Many a time, this layer of fat can cover the vital organs thereby smothering your overall health and wellness.
This is when it becomes too difficult to get rid of this stubborn fat. TrimTone makes it effortless.
3- Higher Energy Levels
Being more metabolically active will also produce higher energy levels throughout the day that will allow you to perform at your best and be productive without succumbing to fatigue or lack of motivation.
Most women who use Trimtone mention that they feel like they can go on and on throughout the day, at work or in the gym.
By using TrimTone, you ensure that your body is able to burn through its stored fat reserves when at rest; this means more effective weight loss with no sacrifice in terms of your daily routine.
What are the ingredients in TrimTone?
While TrimTone does contain caffeine, it is primarily a fat burner supplement for women. This means that the formula has been carefully developed to make sure that the thermogenic effect from the caffeine is supplemented with other ingredients to help the body burn fat, without causing unpleasant side effects.
Here's a closer look at the ingredient list in this natural fat burners.
- Caffeine anhydrous
- Green coffee
- Green tea extract
- Glucomannan 90%
- Grains of paradise
As you can see, there's the caffeine, but some of it comes from Green Coffee which is also crammed with antioxidants and flavonoids.
Then there's the EGCG from Green Tea extract, which is one of the most widely researched compounds. Lastly, there are Grains of Paradise, which is a natural stimulant with analgesic properties.
TrimTone Pricing
TrimTone is hands down, the cheapest fat burner supplement on this list. It retails for $49.95 for a month's supply, which means that you're paying less than $2 per day if you use it daily.
What's more is that when you buy a two-month supply, you get a one-month supply for free at just $99.99.
That's ridiculously good!
TrimTone - Our Opinion
TrimTone is an excellent fat burner if you like to sweat it out in the gym and burn fat.
It contains all of Leanbean's key ingredients and enhances them with caffeine anhydrous to make sure that you see results quickly. You will eat less and burn a lot more fat than you did normally.
Adds more gas to the tank for your workouts as well.
Click Here for the Lowest Price on TrimTone
#5 - HourGlass Fit - Stimulant Free Fat Burner Supplement
HourGlass Fit is a reasonably new entrant in the world of fat burning pills. Just like the most popular options in this space, the formula is caffeine free.
Yet, it manages to produce an intense metabolism boost helping you lose weight, as indicated by the hundreds of positive customer reviews that this product has garnered already.
HourGlass Fit is a combination fat burner, which means that it offers the best of all worlds making it well suited for a wide demographic of women struggling to lose weight.
What Are the Benefits of HourGlass Fit?
Combination fat burners like HourGlass Fit manage to stand out from the competition by doing a bit of everything.
This makes them the best fat burners for all-purpose weight loss. For instance, if this is the first time you have started a weight loss journey and you don't really know what challenge you are going to face, then HourGlass Fit is the right choice.
1- Capsimax Boosts Your Metabolism
HourGlass Fit contains Capsimax which is a patented blend of caffeine free capsicum extract and piperine (black pepper).
Capsimax has been shown to boost the metabolism by more than 30% for hours. It also increases calorie expenditure post meals, making it easier for you to start losing weight right away even without changing your diet or exercise regimen.
It is one of the most popular ingredients in stimulant free fat burners these days.
2- Glucomannan Curbs Your Hunger
HourGlass Fit also contains Glucomannan, which is one of the safest soluble fibers used for treating obesity.
Glucomannan swells in your stomach to form a gel matrix that makes you feel full and suppresses your food intake naturally. In the process, it also helps stabilize your blood sugar levels, and works like a sponge to scrape your intestines and flush out bad lipids.
3- B Vitamins & 5-HTP Give You the Mental Edge
Most first timers to weight loss will be overwhelmed by the lack of mental energy that they face when they first start a weight loss journey.
HourGlass Fit contains 5-Hydroxytryptophan (5-HTP) and B-Vitamins, which build neurotransmitters that elevate the mood and give you the energy to follow through on your diet plan.
What are the ingredients in HourGlass Fit?
HourGlass Fit is an excellent fat burner for women who want to take the guesswork out of their weight loss journeys.
We have already spoken about the benefit that each one of the ingredients brings to the table. Here's the complete ingredient list for your reference.
- Glucomannan
- 5-HTP
- Vitamin B2, B6, B12
- Chromium
- Zinc
- Capsimax®
- Bioperine®
As you can see, there are B-Vitamins, Minerals, and the two primary ingredients that will produce a strong weight loss effect.
HourGlass Fit Pricing
HourGlass Fit is one of the only fat burners that come in an hourglass shaped bottle that contains 120 capsules. This one month supply is priced at $52.26, which is amongst the best prices for the best fat burner.
A three-month supply is priced at $156.78 and gives you 4-bottles.
HourGlass Fit - Our Opinion
HourGlass Fit is a great option for women interested in fat burners that offer the maximum amount of potential weight loss with the minimum number of ingredients.
If you are new to fat burners, then this is perfect for giving it a try without spending too much money.
Click Here for the Lowest Price on HourGlass Fit
Factors to Consider Before Buying a Fat Burner Supplement
As we mentioned at the onset, women have a different set of challenges from men when they try to lose weight.
As long as you are aware of what these challenges are and the natural ingredients in fat burners that help minimize these, you should have no problems narrowing down on a natural fat burner that will help you lose weight.
Here's a brief buying guide to help you make an informed decision about the best fat burners for women.
The Best Ingredients in Women's Fat Burners
Check what ingredients are included in the natural fat burner, and how much of each ingredient is present. For one, each ingredient has to be backed by clinical research, that too not just one study. That's just not conclusive. We look at ingredients backed by multiple studies.
The next step is to go deeper into these ingredients and see which of them are most effective for weight loss. Here are some of the ingredients that we consider vital for an effective supplement.
- Appetite blockers - Glucomannan & Nopal
- Thermogenic Ingredients - Caffeine, Capsimax, Turmeric
- Energy Boosters - Vitamins B2, B6, B12. Amino Acids like L-Theanine
- Minerals - Zinc, Magnesium, Chromium
- Herbs - Green Tea Extract, Green Coffee Extract
Track Record
The company that manufactures the supplement you are considering has to have a sound track record. This goes beyond just being able to offer high quality supplements containing FDA-approved ingredients at affordable prices.
It's important for them to have an excellent customer support team available for your queries, suggestions, and complaints. It also doesn't hurt if they are able to give you a money-back guarantee that lasts for at least 2 months.
Red Flags
There are certain factors that we consider to be red flags that help us identify a shady supplement immediately. Here are some of them.
1. Proprietary Blend of ingredients
2. Unwanted ingredients in the list that have no reason to be there
3. Free Trial Offer for 14-days
4. Unreasonable claims on the official website
5. Overpriced for what it offers
If you tick even one of these boxes while looking for a supplement, chalk it off the list. It probably won't be worth it.
How We Ranked The Top Fat Burning Supplements for Women?
Since we review health supplements for a living, we have had the opportunity to test a whole range of supplements. We have also been able to see which ingredients really work, and how much of them you need for a certain level of effectiveness.
We take all these factors into consideration when we rank the best loss weight supplements for women on our list. You will notice that certain fat burners may have 2 or 3 components that are common to other supplements on the list. This is because we wanted to give you a wide range of options so that you can choose one that best suits your needs and budget.
We have also tried to make this a diverse list that suits women of different ages and with different needs. For example, we have included a few multivitamin and mineral supplements in our list. There's a thermogenic fat burner and an appetite suppressant as well.
FAQs
Q. Do Fat Burning Pills Have Side Effects?
A. Fat Burners is a catchall phrase. While discussing side effects it's important to be specific. If you buy synthetic fat burners that are crammed to the brim with caffeine and similar ingredients, then yes they do have side effects.
If you buy a supplement that contains only natural fat burning ingredients meant to keep your metabolism active, you shouldn't worry about any side effects. However, it is important to read through the list of ingredients carefully and be aware of anything that might cause an allergy.
Q. What to Avoid in Female Fat Burners
A. We generally avoid ingredients like Phenylethylamine and Yohimbe. These are stimulants that can cause side effects such as increased blood pressure, increased heart rate, headaches.
Q. Can You Buy Fat Burners for Women Over the Counter?
A. At the moment you can buy fat burners that are made with all natural ingredients, over the counter. However if you buy synthetic stimulant based fat burners that contain a high amount of caffeine or similar active ingredients meant only to speed up your heart rate, it's best to consult a doctor before buying them.
Q. How Do Thermogenic Fat Burners Work?
A. Thermogenic fat burners are supplements that work by giving your body the ability to burn more calories than you consume. They work in different ways. But the primary effect is to increase your metabolism so your body can burn more calories. This process is called thermogenesis.
Q. What is the Number 1 Fat Burner for women?
A. Any of the five fat burners that we have listed here will work for women. They are made using all natural ingredients, safe to use, and effective in their individual ways. The top spot is a tie between PhenQ and Leanbean though since both of them are amazing when it comes to delivering results.
Q. Who Should Use Fat Burners to Lose Weight?
A. If you feel like your exercise routine and a healthy lifestyle are not giving you the right kind of results, fat burners are an excellent option for women who want to lose weight.
To Sum it up
All said and done, these are our top 5 fat burning supplements for women. We have tried to give you difference choices so that you can choose one based on your fitness goals.
We hope that this article has been helpful and that you will be able to find the perfect fat burning supplement. Good luck.